Happy New Year! 2023 is up and running, and I have already broken half of my New Years Resolutions... I guess there is a reason so many of us fail in this time honored tradition.
Perhaps a different approach is warranted? In lieu of a specific list of activities (eat this, don't eat that, run more, read 15 mins a day, etc), what if we instead adopted a short and incredibly focused theme to guide our focus in the upcoming year? One word (or in my case three) that set our intentions and act as our filter throughout the year to help keep us motivated and on track?
For me, 2023 will be the year of "the third way". What will yours be?